YOU ARE NOT ALONE!
  

Support For Postpartum Depression/Anxiety
  
 
By Sonia Murdock   
  

  
Kelly felt anxious and overwhelmed after the birth of her daughter.  She spent days crying for hours, feeling worthless, unable to cope and guilty that she should be thankful that her daughter was healthy.  Kelly and her husband planned for the baby and she was thinking maybe she made a mistake by having a baby.  She was losing her appetite, experiencing panic attacks and anxiety and having insomnia.  Kelly was beginning to think she was going crazy and was afraid to tell anyone she was having a fear of hurting herself and her daughter.  She was feeling alone and that maybe everyone would be better off without her.
  
Fortunately Kelly began to seek help and remembered pamphlets she was given at the hospital.  She briefly read about postpartum mood disorder symptoms and realized she was not alone with the way she was feeling.  Kelly was able to call to receive information and encouraged to seek an evaluation and treatment. 
  
Women like Kelly make up to 20% of new mothers who experience postpartum depression or a postpartum mood disorder.  Postpartum mood disorders are the number one medical complication related to pregnancy and are treatable.  Postpartum mood disorders a term describing the range of emotional disorders a woman can experience related to pregnancy includes the following:  postpartum depression, postpartum panic/anxiety, postpartum mania, postpartum obsessive-compulsive, postpartum stress. 
  
Postpartum psychosis (PPP) is at the end of the spectrum of postpartum mood disorders and experienced by 1 or 2 new mothers in every 1,000.  PPP symptoms include confusion, hallucinations, paranoia and delusions.  PPP is a medical emergency and the woman must receive immediate treatment.
  
Education is important for women to receive the help they need.  Two Long Island women, Sonia Murdock and Emily Sampino, Executive Co-Directors, co-founded in 1998 the Postpartum Resource Center of New York, Inc.  The non-profit 501 (c)(3), self-help organization provides free of charge emotional support, information and healthcare and support group referrals to New York State women experiencing postpartum mood disorders.  They also emphasize the importance of postpartum mood disorder awareness so women, family members and medical professionals can recognize the symptoms and treat the illness.
  
The message relayed from the Postpartum Resource Center of New York is that women experiencing a postpartum mood disorder are not alone, they are not to blame and they will feel better and get well.  It is important to seek out information and treatment to best take care of themselves and their baby.
  
For information, educational pamphlets, healthcare and support group referrals in your area, to become a volunteer or to schedule a presentation call the Postpartum Resource Center of New York, Inc. at (631) 582-2174 or email postpartum@aol.com. For further PPD resource information or to order books on postpartum depression go to www.postpartumNY.org

     

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